Lena's Glade
wholesome nutrition and health coaching
for women
WELCOME!
I am so happy to have you here.
This is the place for you if you:
- feel burned out & mostly dragging yourself through life every day
- feel disconnected from your own body and your environment
- know you need to implement a more natural, healthier diet
- know you are spending too much time in your head
- know there is more waiting for you
- want to remember your place on earth
- want to catch yourself smiling every time you look in the mirror
- want to re-ignite your power
then I can teach and support you with:
- learning how to nourish your body with healthy foods and
- building grounding habits and rituals to re-integrate and nourish
your mind & soul
This will leave you feeling more vital and happier throughout every day life.
I want to introduce this space.
The word Glade stands for a secluded clearing surrounded by a thick forest.
Its origin is related to words meaning bright, sunny and gleam of light.
This is the safe & magical atmosphere and spirit of my business.
It is all about taking the stress out of every-day life and bringing back heart and balance.
I am helping you connect to your feminine being, the magic in nature, and the inherited roots of our ancestry.
It is reshaping habits and introducing an intuitive lifestyle that supports us as women - every single day.
For me, this starts with healthy food.
